COUGH (DRY AND WITH MUCOUS)
To stay away from cough of all kinds, boil some fresh tulsi (basil) leaves in the 2 cups water. Boil to reduced to 1 cup. Drink this water every morning.
1-Drink turmeric (haldi) powder boiled in milk. Boil 1 cup milk. After the boil reduce heat and add 1/2 teaspoon haldi powder. Keep on low heat for 2 minutes. Remove from fire.
2-For night coughs, mix 1 teaspoon honey in hot milk or tea before bed time.
3-Mix 1 teaspoon of honey with 1/2 tsp ground liquorice (mulathi) and take it twice a dayfor any type of cough.
4-If there is lot of mucous with cough (balgam), take 10 peppercorns (saboot kali mirch), 4 small sticks of liquorice (mulathi) and 2 teaspoons of sugar candy (mishri), grind together to a fine powder and have 1/4 teaspoon four times a day.-
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