High Blood Pressure
The symptoms of high blood pressure are weakness, restlessness, sleeplessness,hypertensive
head-ache,, dizziness or light head-aches, easy fatigue, palpitation of heart and sweating.
1-Restrict salt intake and drink 8-10 glasses of water daily.
2-Squeeze half lemon in half cup of water and take it 2-3 times a day.
3-Crush 1 tsp cumin seeds(jeera). Add 1 tsp honey and 1 tsp ginger juice.Have it 2 times a day.
4-High blood pressure can be cured by the daily intake of 1/4 tsp pepper powder mixed with 1/4 cup curd, first thing in the morning on an empty stomach in the mornings.
5-Have a ripe papaya every day on an empty stomach and do not eat anything for 2 hours after that. Continue for a month and watch the effect.
6-It can be cured by eating the kernel out of the seeds of water-melon (tarbooz giri). Have 1/2
tsp of it early morning.
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